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- Preheat Oven:
Preheat your oven to 180°C (360°F). Line a baking dish with parchment paper or lightly grease it. - Blend Apple and Banana:
In a blender, combine the diced apple and mashed banana until smooth. - Mix Ingredients:
In a large bowl, mix together the oatmeal, blended apple-banana mixture, cinnamon, oil, and chopped nuts (if using). Stir until everything is well combined.
- Preheat Oven:
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- Bake:
Spread the mixture evenly into the prepared baking dish. Bake in the preheated oven for 30 minutes, or until the edges are golden and the bars are firm. - Cool and Cut:
Let the bars cool in the dish for about 10 minutes before cutting them into bars. - Enjoy:
Serve and enjoy your healthy, sugar-free, and flour-free dessert!
- Bake:
Serving Suggestions
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