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Discover the Best Cauliflower Recipe: Better Than Meat, No Frying Needed!

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Discover a delightful way to enjoy cauliflower with this recipe that’s better than meat and doesn’t require frying. This dish combines the rich flavors of vegetables and cheese, baked to perfection. Follow these simple steps to create a meal that’s sure to impress.

Ingredients
  • Cauliflower: 3.5 lbs
  • Water: 6.5 cups
  • Salt: 1 tsp (for boiling)
  • Milk: 2 tbsp
  • Eggs: 3
  • Oil: 3 tbsp (for puree)
  • Flour: 3 tbsp
  • Mushrooms: 3.5 oz, diced
  • Green peppers: 4, diced
  • Red peppers: 2, diced
  • Carrot: 1, diced
  • Onion: 1, diced
  • Tomatoes: 2, diced
  • Salt: 1 tsp (for seasoning)
  • Mint: 1 tsp
  • Red pepper: 1 tsp
  • Pepper: 1 tsp
  • Oil: 4 tbsp (for sautéing)
  • Cheese: 5.5 oz, grated
Step-by-Step Instructions

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