Mix an Apple with Rosemary for Breakfast and You’ll Never Want to Drink Anything Else

1. Boil the Water: Bring 1 cup of water to a boil in a small pot.
2. Add Rosemary: Add the rosemary leaves to the boiling water and let it simmer for 5 minutes to release the flavor and health benefits.
3. Prepare the Apple: While the rosemary is simmering, cut the apple into slices (you can leave the skin on for extra fiber).
4. Blend the Apple: Place the sliced apple into a blender. Once the rosemary tea has finished simmering, let it cool for a minute, then add the tea to the blender with the apple.
5. Blend Together: Blend the apple and rosemary tea until smooth.
6. Optional Additions: Add honey for sweetness or lemon juice for a zesty twist.
7. Serve and Enjoy: Pour the mixture into a glass and enjoy your refreshing, health-boosting breakfast drink.

Why You’ll Love This Drink:

• Delicious and Refreshing: The crisp, sweet flavor of apples combined with the earthy, herbal notes of rosemary creates a refreshing drink that feels indulgent yet healthy.
• Satisfying: Packed with fiber from the apple, this drink will leave you feeling full and satisfied, making it an ideal breakfast option.
• Simple and Fast: With just a few ingredients and minimal preparation, you can whip up this drink in minutes—perfect for busy mornings!

• Final Thoughts:

  This apple and rosemary breakfast drink is more than just a tasty way to start your day—it’s a nutrient-packed beverage that supports brain health, digestion, and overall well-being. Once you try it, you’ll never want to start your day with anything else!