Secret Drink! Pain in Knees and Joints Disappears in One Month with Potato Juice

Making potato juice at home is easy, and just a small glass each day can provide significant relief.

Ingredients:

• 1-2 raw potatoes (preferably organic)
• 1 cup water (optional)
• Lemon or honey (optional, for taste)

Step-by-Step Guide:

1. Clean the Potatoes: Thoroughly wash the potatoes to remove any dirt or pesticides. Leave the skin on, as it contains most of the nutrients.
2. Grate or Juice the Potatoes: You can either use a juicer to extract the juice from the raw potatoes or grate them finely and squeeze the juice out using a clean cloth or cheesecloth.
3. Add Water (Optional): If the juice is too strong, you can dilute it with a little water. This can also make it easier to drink.
4. Add Lemon or Honey (Optional): For better taste, you can add a squeeze of lemon or a teaspoon of honey to the juice. Both lemon and honey have additional health benefits that can enhance the effects of the potato juice.
5. Drink Fresh: For best results, drink the potato juice immediately after preparing it, preferably on an empty stomach in the morning.

What Happens After One Month of Drinking Potato Juice?

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