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Drink Clove and Cardamom Tea for 7 Days, THIS Will Happen to Your Body!

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5–6 whole cloves
3–4 cardamom pods (or ½ teaspoon ground cardamom)
2 cups of water
Honey or lemon (optional)
Directions:

Boil 2 cups of water in a pot.
Add the cloves and cardamom pods (or ground cardamom) to the boiling water.
Let the mixture simmer for 10 minutes to extract the beneficial compounds from the spices.
Strain the tea into a cup and add honey or lemon for taste, if desired.
Drink this tea once or twice a day for the best results.
Benefits You’ll Notice After 7 Days:
Better digestion and less bloating
Boosted metabolism and improved energy
Reduced inflammation and pain relief
Stronger immunity and protection against infections
Clearer lungs and improved respiratory health
In just 7 days, drinking clove and cardamom tea can help transform your overall well-being. Give this simple, natural remedy a try, and enjoy the benefits of these powerful spices!

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