Vegetable Bake with Pumpkin and Chickpeas

Vegetarian: A great option for vegetarians looking for a hearty meal.
Gluten-Free: Naturally gluten-free when using certified gluten-free ingredients.
Low-Sugar: Contains no added sugars, suitable for low-sugar diets.
Nutritional Facts (per serving, approximately 6 servings)
Calories: 230
Protein: 12 g
Carbohydrates: 18 g
Fat: 14 g
Storage Tips
Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat: Warm leftovers in the oven at 175°C (350°F) for about 10-15 minutes or until heated through.
Freeze: This bake can be frozen for up to a month. Thaw in the refrigerator overnight before reheating.
Why You’ll Love This Recipe
Easy to Make: Simple steps and common ingredients make this dish accessible for all levels of cooking skills.
Nutrient-Rich: Packed with vegetables, protein, and healthy fats for a balanced meal.
Versatile: Enjoy it as a main course, a side dish, or even for brunch.
Comforting and Delicious: The cheesy, savory flavors make it a comfort food favorite.
Conclusion
This Vegetable Bake with Pumpkin and Chickpeas is a warm, inviting dish that brings together the best of fall vegetables and wholesome ingredients. With a rich, cheesy topping and a creamy egg mixture that ties everything together, this bake is a versatile recipe you’ll want to make again and again. Perfect for cozy dinners, potlucks, or as a side for your holiday table, it’s a dish that promises satisfaction in every bite.

Frequently Asked Questions