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Guava leaf tea is a popular herbal remedy known for its numerous health benefits, including aiding digestion, regulating blood sugar, promoting weight loss, and even improving skin health. Here’s a simple guide on how you can prepare guava leaf tea at home.
Ingredients:
- 1 handful of fresh or dried guava leaves (about 5-10 leaves)
- 2-3 cups of water
- Honey or lemon (optional, for flavor)
Instructions:
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