Recipe for Pancakes Without Flour: Healthy Diet Breakfast in 3 Minutes!

1. In a saucepan, combine 2 cups of frozen berries, 1 tablespoon of lemon juice, and sweetener to taste.
2. Cook the mixture over medium heat until it starts to thicken, stirring occasionally.
3. Once thickened, remove from heat and set aside to cool.

Pancake Batter Preparation

1. In a bowl, mix 150 g of cottage cheese, 1 egg, and a pinch of salt until well combined.
2. Add 25 g of coconut flour to the mixture and immediately add 1/3 teaspoon of baking soda.
3. Stir until the batter is thick and well combined.

Cooking Instructions

1. Heat a non-stick pan over low heat.
2. If needed, lightly grease the pan with oil or cooking spray.
3. Spoon the pancake batter onto the pan, using about 2 tablespoons for each pancake.
4. Cook the pancakes for 2-3 minutes on each side, or until golden brown and cooked through.
5. Once cooked, remove from the pan and serve with the prepared berry sauce.

Benefits of Flourless Pancakes

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