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Eating sugar-free doesn’t mean sacrificing taste or indulgence. This sugar-free energy dessert is not only delectable but also packs a powerful nutritional punch. Let’s dive into the details and learn how to create this wholesome treat.
Ingredients
To make this sugar-free energy dessert, you’ll need the following ingredients:
- Assorted dried fruits (approximately 130g) – Dried cranberries, apricots, plums, and raisins
- 20g of fast-dissolving gelatin
- 50g of walnuts
- 50g of peanuts
- 50g of pumpkin seeds
- 350g of cottage cheese
- 80g of yogurt
Preparing the Dried Fruits
- Start by soaking the assorted dried fruits in water for about 15 to 20 minutes. This step helps wash out preservatives and hydrate the fruits slightly.
- Once soaked, place the fruits on a paper towel to dry. Cover them with another towel and let them air dry.
- After the fruits are dry, cut them into smaller pieces for easier incorporation into the dessert.
Dissolving the Gelatin
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