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Soak the Dates
Start by placing the chopped dates in a bowl and pour the milk over them, ensuring they are fully submerged. Allow the dates to soak for at least 2 hours. For the best results, let them soak overnight in the refrigerator. This will allow the flavors to meld beautifully and soften the dates.
Blend the Mixture
After soaking, pour the dates and milk into a blender. If you’re a fan of warm, spiced flavors, add half a teaspoon of cinnamon to the mixture. This will complement the natural sweetness of the dates. Blend the mixture until it becomes smooth and creamy.
Serve
Pour the blended mixture into glasses or bowls. You can enjoy it as is, or if you prefer a cooler treat, chill it in the refrigerator for an additional 30 minutes. Now, it’s time to indulge in this delicious and nutritious treat.
Benefits of This Recipe
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